Although I don't know how you are developing your films,  I can at least
tell you what my tests have revealed.  I use T-Max 400 4x5 film and develop
it in BTZS-type tubes.  They are just six inches of ABS 2" tubing with a couple
of end-caps.  I use 3.5 ounces of developer in each tube.  Using this method,
I have found that a delta-log H of about 2.0 can be obtained with HC-110 
dilution A for around 8 minutes at 68 degrees.  Again,  these numbers will
probably not hold true for other types of development or different films 
(testing your own would be a good idea),  but this may be a reasonable 
approximation to start with.  Good luck.
Adam.